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LOW FAT, LOW SUGAR,  ICE CREAMS,  FROZEN  YOGOURTS  &  SORBETS

Different forms of sugar.

If you do not like the taste of artificial sweeteners, there are forms of sugar available to buy which have a much lower Glycaemic index than granulated sugar. E.g.

Fruit sugar has a GI of 19, while

Standard sugar has a GI of 65.


CHURNING ICE CREAM WITH MARSHMALLOWS ADDED INGREDIENTS DRAINING YOGOURT OR FROMAGE FRAIS